My “Almost” Flu

Essential Oils? What’s THAT All About? As part of my work and in keeping with my passion, I am constantly looking for new (to me) natural means to better health. I am absolutely delighted to have just discovered the healing properties of essential oils and want to share some of this delight with you. TheContinue Reading »

The Gift of a Total Detox

I’ve decided to give myself the gift of a thorough cleaning – inside and out! I like to step back from time to from the daily routine to focus on what’s of real value. Health – spiritual, mental, and physical – is a great blessing. Health is as much a state of mind as itContinue Reading »

The Oils that Aren’t

So. What oils aren’t oils at all? Essential oils. What, then, ARE essential oils? And why should anyone care? What Are Essential Oils? Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. Like oils, they do not mix with water, but there the similarity ends.Continue Reading »

To Juice or Blend?

What’s the difference between juicing and blending? Which is better? Does it make a difference whether you juice or blend your fruits and vegetables? Or is it all the same in the end? Lots of questions – here are some answers. Juicing Juicing Basics Juicing extracts the fluid from produce, leaving the fiber behind. TheContinue Reading »

CarolynJenkins

Hello, I'm Carolyn.

Things I adore:

Friends. Dogs. Quality essential oils. Football. Fine art. Beautiful music. Unexpected adventures.

Things I do:

I write about balance in health and in life. I lead the journey to energy, adventure & sass. I share tools & tips for your journey to a life that dances.

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